Clear Mind Therapy & EMDR

Texas Based | Woman Owned

Abi Doing Therapy

Services

Your path to healing shouldn't be one-size-fits-all. We look at the whole picture, mind, body, and spirit, using a variety of restorative tools to help you find your balance. Because at Clear Mind, we know that when every part of you is cared for, clarity follows.

Types of Therapy Offered

EMDR

A evidence-based therapy that uses both sides of your brain to process and desensitive disturbing memories and truama.

CBT

A practical approach that helps you recognize and change the negative thought patterns that affect how you feel and behave.

Christian Counseling

Christian counseling weaves faith and biblical principles into the therapeutic process, offering healing that nurtures both your mental and spiritual wellbeing.

The First Step

Taking that first step toward therapy can feel overwhelming, but with Abi, you’ll quickly find a warm, judgment-free space where you can exhale and simply be yourself. From your very first session, Abi takes the time to truly understand your story, your struggles, and what you hope to find on the other side of them. Whether you’re carrying the weight of past trauma, battling anxious thoughts, or just feeling stuck, she’ll work alongside you at your own pace using proven approaches like EMDR and CBT, and faith. You don’t have to have it all figured out to begin; you just have to show up.

Abi Sitting in Therapy

You deserve to find your best self!